For all the usefulness of AI, it can never replicate the inimitable qualities of humanness.
HAL 9000 from Stanley Kubrick's 2001: A Space Odyssey was the first "AI" I can remember seeing depicted in a movie. Though, when I saw it as a kid in the 2010s, AI stood for Adobe Illustrator, not Artificial Intelligence.
HAL, in other words, was AI before we knew what AI was.
In a recent episode of The Frank Forum podcast, I told my co-host Troy Olson about the tragic case of Sewell Setzer, a 14-year-old boy who, dealing with depression, fell in love with his AI chatbot and subsequently took his own life.
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| From Pew Survey on Aug. 25 2026 |
About half of adults under 30 (49%) say chatbots do more to hurt people who use them for loneliness, and 41% say the same for depression. Far fewer say chatbots do more to help people with loneliness and depression (23% each).
Still, younger adults are "more likely than older adults to say they use chatbots for emotional support."
So, while it's good that Gen Z understands the dangers of relying too much on AI for emotional support, it's troubling that they still find themselves doing so.
It's kind of like a chain smoker that knows that smoking cause lung cancer, but still puffs away regardless.
Young people need to curtail their AI use. Totally eliminating AI use isn't practical. It's ubiquitous now. But it can be scaled back.
My advice: Do what the students at my former high school Edward R. Murrow did. Form a luddite club. You don't need to trade in your smart phone for a dumb phone, but you can take steps to limit screen time.
Marco Canora, chef and owner of the Manhattan restaurant Hearth, has placed boxes on each of the tables, encouraging diners to put their phones inside for the duration of their meal.
That's smart thinking.
And those with the depression or dealing with feelings of loneliness should, aside from leaning on their friends, seek professional help.
AI, in excess, is not good for you.
It is not human. It does not get you, nor does it know anything. It cannot help you because it is an it.
People help people.
The subtitle of Sherry Turkle's book Alone Together is Why We Expect More from Technology and Less from Each Other.
Well, we should expect more from each other. A lot more.



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